Understanding the Curriculum of Yogic Science Courses

The Yogic Science Courses at OSGU offer a comprehensive curriculum designed to deepen understanding of yoga's philosophical, physical, and spiritual dimensions. Students will explore various aspects of yogic practices, including asanas, meditation, and pranayama, while also engaging with the historical and cultural contexts of yoga. The program emphasizes experiential learning, enabling participants to integrate theoretical knowledge with practical application, fostering personal growth and holistic well-being. This curriculum is ideal for those seeking to enhance their yoga practice or pursue a career in the field of yoga and wellness.